Mental Health Resources

Access a comprehensive collection of mental health resources and support materials.

Professional Support

Mental Health Clinic

Professional counseling and therapy services.

Contact: +91 484-123-4567
Location: Ernakulam

Wellness Center

Holistic mental health care and support.

Contact: +91 471-987-6543
Location: Thiruvananthapuram

Family Counseling Center

Specialized family therapy and relationship counseling.

Contact: +91 495-234-5678
Location: Kozhikode

Support Groups

Anxiety Support Group

A safe space to share experiences and coping strategies for anxiety.

Schedule: Every Tuesday, 6 PM
Language: Malayalam & English

Youth Mental Health Circle

Support group focused on young adults mental well-being.

Schedule: Every Saturday, 4 PM
Language: Malayalam & English

Family Support Network

Support group for families of individuals with mental health challenges.

Schedule: First Sunday of every month, 10 AM
Language: Malayalam

Wellness Resources

Meditation Guide

Learn meditation techniques for mental wellness.

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Stress Management

Practical tools and techniques for managing stress.

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Self-Care Resources

Guide to developing healthy self-care practices.

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